Saturday
Apr. 04
1:30 PM (MDT)
1 hr

Integrated vinyasa yoga
Flow State Jiu Jitsu
Sunday
Apr. 05
6 PM (MDT)
1 hr

Restorative Yoga
Flow State Jiu Jitsu
Monday
Apr. 06
9:15 AM (MDT)
1 hr

Teaching at VASA Fitness - Flow
VASA Fitness
Testimonials
"Looking for a thoughtful, knowledgeable yoga instructor? Look no further than Brandy, a Colorado Yogini. Her integrated vinyasa flow classes are designed with focus and creativity. She is skilled in restorative yoga as well as vinyasa flows that will make you sweat. She has the heart of a caring teacher with a deep desire to help students reach their authentic self. "
-Wesley C., CYT 200 cohort & yoga practitioner
"[The] First time I went to Brandy’s yoga class I thought I was listening to an angel speak. Her tone, thoughtfulness, instruction and passion for the art are above par! I’ve never stopped going after that every week for a year straight and I don’t plan on stopping. "
-Amelia L., restorative yoga practioner
"Brandy has the experience and mind of a teacher who loves to share that knowledge with her students."
-
"I have been taking Brandy's restorative yoga classes and I love them!!! They are the bright spot in my day and they bring me a sense of calm and peace! I leave them renewed with gratitude for the people in my life and a greater acceptance of my true self!"
-Heather S., CYT 200 cohort & yoga practitioner
"Where do I begin... Brandy is amazingly gifted when it comes to being a yoga instructor. She cultivates an atmosphere of zen, trust, and relaxation. When I went to my first class, I didn't know what to expect, but immediately I felt comfortable and eager to follow the movements and relax my mind and body into the practice. Brandy is so knowledgeable and compassionate. When the sessions end, I feel so peaceful and relaxed. All worries and stresses of the day have melted away. Eckhart Tolle says to "Inhale the future. Exhale the past, " and that is exactly what you do during one of Brandy's yoga sessions. Definitely come give it a try. Your future self will thank you. "
-Sarah S., restorative yoga practioner
"Looking for a thoughtful, knowledgeable yoga instructor? Look no further than Brandy, a Colorado Yogini. Her integrated vinyasa flow classes are designed with focus and creativity. She is skilled in restorative yoga as well as vinyasa flows that will make you sweat. She has the heart of a caring teacher with a deep desire to help students reach their authentic self. "
-Wesley C., CYT 200 cohort & yoga practitioner
"[The] First time I went to Brandy’s yoga class I thought I was listening to an angel speak. Her tone, thoughtfulness, instruction and passion for the art are above par! I’ve never stopped going after that every week for a year straight and I don’t plan on stopping. "
-Amelia L., restorative yoga practioner
"Brandy has the experience and mind of a teacher who loves to share that knowledge with her students."
-
"I have been taking Brandy's restorative yoga classes and I love them!!! They are the bright spot in my day and they bring me a sense of calm and peace! I leave them renewed with gratitude for the people in my life and a greater acceptance of my true self!"
-Heather S., CYT 200 cohort & yoga practitioner
"Where do I begin... Brandy is amazingly gifted when it comes to being a yoga instructor. She cultivates an atmosphere of zen, trust, and relaxation. When I went to my first class, I didn't know what to expect, but immediately I felt comfortable and eager to follow the movements and relax my mind and body into the practice. Brandy is so knowledgeable and compassionate. When the sessions end, I feel so peaceful and relaxed. All worries and stresses of the day have melted away. Eckhart Tolle says to "Inhale the future. Exhale the past, " and that is exactly what you do during one of Brandy's yoga sessions. Definitely come give it a try. Your future self will thank you. "
-Sarah S., restorative yoga practioner
"Looking for a thoughtful, knowledgeable yoga instructor? Look no further than Brandy, a Colorado Yogini. Her integrated vinyasa flow classes are designed with focus and creativity. She is skilled in restorative yoga as well as vinyasa flows that will make you sweat. She has the heart of a caring teacher with a deep desire to help students reach their authentic self. "
-Wesley C., CYT 200 cohort & yoga practitioner
"[The] First time I went to Brandy’s yoga class I thought I was listening to an angel speak. Her tone, thoughtfulness, instruction and passion for the art are above par! I’ve never stopped going after that every week for a year straight and I don’t plan on stopping. "
-Amelia L., restorative yoga practioner
"Brandy has the experience and mind of a teacher who loves to share that knowledge with her students."
-
"I have been taking Brandy's restorative yoga classes and I love them!!! They are the bright spot in my day and they bring me a sense of calm and peace! I leave them renewed with gratitude for the people in my life and a greater acceptance of my true self!"
-Heather S., CYT 200 cohort & yoga practitioner
Brandy Noonan, RYT 200, M Ed., is a former HS anatomy & physiology teacher that has developed, cultivated and realized her passion for aligning together the body, mind and true self. Off the mat, her time is well-spent by spending time outdoors and with like-minded others who describe her as gentle, heartfelt, ambitious for new knowledge and adventures, and thoughtfully empathetic. While as a yogini (female yoga teacher) she is passionate about sharing in others' joy and achievements, she has a soft-spoken angelic voice to soothe and guide fellow practitioners towards their enlightened path, and gives off vibes of balanced energies. Her preferred yoga practice to teach (and to practice!) is restorative yoga but vinyasa flow yoga is a close second, however, she is planning to expand teaching options to include sound meditations and kids yoga.
~* Namaste*~

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