Pelvic Floor Yoga practice

I am honored to host another Pelvic Floor Yoga practice at Hippie Soul Yoga Studio on Oct. 3

Space is limited, reserve your spot today! https://share.fitdegree.com/?e=36048

Objectives of this practice:

• Empower participants with knowledge about the Pelvic Floor

• Engage in open-minded discussions surrounding Pelvic Floor Dysfunctions

• Experience common yoga poses that support Pelvic Floor Health

• Elevate overall mood and confidence by cultivating the mind-body connection, particularly focused on Pelvic Floor awareness